It is the physical education department's philosophy to teach our students the value of physical activity and its contribution to a healthy lifestyle. It is our hope that our students will become their own personal trainers. With that hope in mind, we have developed a wide range of courses that are all fitness based. We offer dance, shape up, strength and conditioning, sports training, 9/10 physical education, individual/dual sports, adaptive physical education, and team sports. Our instructors have over 128 years of combined teaching experience. We look forward to helping our students be in shape and learn what it takes to stay in shape for a lifetime.